100 Gram: energi ca 120 kilokalorier, energi ca 480 kilojoule, fett ca 3.50 gram, varav mättat fett ca 1.50 gram, kolhydrat ca 0 gram, varav sockerarter ca 0 gram, fiber ca 0 gram, protein ca 21 gram, vitamin D ca 0.50 mikrogram, vitamin B6 ca 0.44 milligram, vitamin B12 ca 1.20 mikrogram, kalium ca 333 milligram, kalcium ca 6 milligram, fosfor ca 185 milligram, magnesium ca 21 milligram, järn ca 2.40 milligram, zink ca 4.80 milligram, selen ca 8 mikrogram, salt ca 0.20 gram.